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Front page › Indian › Chapli kebab

Chapli kebab

HB-13053 · Hand-built original · Indian

Thin, well-spiced lamb patties with tomato, fresh coriander and spring onion, fried until browned and served in warm flatbreads with yoghurt and red onion.

IndianLight meals & snacks40 minServes 4554 kcalDiabeticLow-SodiumRenal

Main ingredient: lamb

Pairs well with: mint sauce, roasted potatoes, couscous, ratatouille, tzatziki

Servings:4quantities adjust to match

Ingredients

  • 1 lb 2 oz lamb mince (20% fat)
  • 3 spring onions, thinly sliced from root to tip
  • 1 small onion, very finely chopped
  • 2 large garlic cloves, crushed
  • 1 1/2-inch piece fresh root ginger, peeled and grated
  • 1 tsp dried red chilli flakes
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 oz fresh coriander, finely chopped, plus extra leaves to serve
  • 1 large tomato, seeds removed, finely chopped and drained
  • 1 tbsp cornflour
  • 1 free-range egg
  • 2 tbsp olive oil
  • Sea salt flakes and freshly ground black pepper
  • Flatbreads, according to taste
  • Red onion, thinly sliced, according to taste
  • Thick Greek-style yoghurt, according to taste

Method

  1. Put the lamb mince, spring onions, chopped onion, garlic, ginger, chilli flakes, ground coriander, ground cumin, chopped coriander, tomato, cornflour and egg into a mixing bowl with a generous amount of salt and pepper.
  2. Work the mixture together really well with your hands for a few minutes until it forms a smooth, evenly combined paste.
  3. Divide the mixture into 8 equal portions, roll them into balls, and flatten each ball into a thin patty.
  4. Heat the olive oil in a large frying pan over high heat and fry the patties for 2 to 3 minutes on each side until nicely browned and cooked through.
  5. Serve the kebabs in warmed flatbreads with extra coriander leaves, the sliced red onion and spoonfuls of yoghurt.

Prep: 30 min · Cook: 10 min

Nutrition (per serving, where published)

554 kcalCalories
29.1 gProtein
10.7 gCarbs
45.9 gFat
3.5 gSaturates
4.3 gFibre
2 gSugars
78 mgSodium
85 mgCholesterol
666 mgPotassium
84 mgCalcium
6.1 mgIron
1 servingServing

Estimated from USDA FoodData Central ingredient data

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