Raspberry Coconut Cloud Smoothie
HB-12029 · Hand-built original · American
A spiced smoothie of frozen raspberries, banana, oats and almond milk, poured over coconut cream swirled up the sides of the glass.
AmericanDrink5 minServes 1662 kcalVegetarianGluten-freeEgg-freeHigh FiberRenal
Main ingredient: raspberry
Pairs well with: coleslaw, cornbread, potato salad, baked beans
Servings:1quantities adjust to match
Ingredients
- 3/4 Cup Frozen Raspberries
- 1 Frozen Banana
- 1/3 Cup + 2 Tablespoons Canned Coconut Cream (divided)
- 1 Cup Unsweetened Vanilla Almond Milk (plus more to thin, if needed)
- 2 Tablespoons Rolled Oats
- 1/4 Teaspoon Cinnamon
- 1/8 Teaspoon Nutmeg
- 1/4 Teaspoon Ground Ginger
- 1/2 Teaspoon Vanilla Extract
Method
- Blend the frozen raspberries, frozen banana, all but 2 tablespoons of the coconut cream, the almond milk, rolled oats, cinnamon, nutmeg, ground ginger and vanilla extract until smooth, adding a little more almond milk to thin if needed.
- Spoon the reserved 2 tablespoons of coconut cream into the bottom of a glass and spread it up the sides with the back of the spoon.
- Pour the smoothie into the prepared glass and serve immediately.
Prep: 5 min
Nutrition (per serving, where published)
662 kcalCalories
9.4 gProtein
113.3 gCarbs
19.4 gFat
12.5 gSaturates
14.7 gFibre
46 gSugars
175 mgSodium
0 mgCholesterol
609 mgPotassium
446 mgCalcium
2.9 mgIron
1 servingServing
Estimated from USDA FoodData Central ingredient data