Seafood Pancake
HB-10962 · Hand-built original · Asian
Minced mixed seafood — shrimp, scallops and squid — seasoned with dashi, oyster sauce and white pepper, stirred until elastic and pan-fried as patties.
AsianAppetizer25 minServes 469 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal
Main ingredient: shrimp
Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw
Servings:4quantities adjust to match
Ingredients
- 3 cup Mixed Seafood (shrimp or prawns, scallops, and squid)
- 2 Green Onion
- 1 tsp White Pepper
- 1.5 tbsp Dashi Powder
- 1 tbsp Oyster Sauce
- 3 tbsp Corn Starch
Method
- Chop the mixed seafood by hand until it reaches a paste consistency, or pulse it briefly in a food processor.
- Mix the seafood paste with the chopped green onion, white pepper, dashi powder, oyster sauce and corn starch.
- Stir the mixture in one direction for 2 to 3 minutes, until it turns elastic enough to hold together as a patty.
- Form the paste into individual patties of about 3 to 4 tablespoons each.
- Heat oil in a pan over medium-high heat and fry the patties for 2 to 3 minutes per side, until cooked through and golden at the edges, then serve hot.
Prep: 10 min · Cook: 15 min · Total: 25 min
Nutrition (per serving, where published)
69 kcalCalories
2.9 gProtein
12.9 gCarbs
0.7 gFat
0.1 gSaturates
3.6 gFibre
2.5 gSugars
240 mgSodium
0 mgCholesterol
590 mgPotassium
98 mgCalcium
1.5 mgIron
1 servingServing
Estimated from USDA FoodData Central ingredient data