Authentic Chinese Steamed Fish
HB-10544 · Hand-built original · Chinese
Black cod steamed with ginger and green onion, dressed with a soy and sugar sauce and finished with hot oil poured over fresh ginger, scallion and cilantro.
ChineseMain course15 minServes 286 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol
Main ingredient: fish
Pairs well with: fried rice, spring rolls, bok choy, hot and sour soup
Servings:2quantities adjust to match
Ingredients
- 2 piece Black Cod (Or any fish filet, about 8 oz each)
- 2 slices Ginger (thin slices )
- 2 stalks Green Onion
- 2 tbsp Chinese Cooking Wine (Optional)
- 4 tbsp Soy Sauce
- 2 tbsp Sugar
- 4 tbsp Oil
- 2- inch Ginger (thinly sliced )
- 2 stalks green onions (White part thinly sliced & Green part chopped up)
- 1 tbsp Cilantro (chopped )
Method
- Drizzle the cooking wine over the fish and lay 2 stalks of green onion and the first ginger slices on top.
- Steam the fish for 10 to 12 minutes, until cooked through.
- Whisk the soy sauce and sugar together until the sugar dissolves, and heat the oil in a small pan.
- Take the steamed green onion and ginger off the fish and move the fish to a serving plate.
- Lay the second measure of sliced ginger, the white parts of the green onion and half the chopped green parts over the fish.
- Pour the soy and sugar mixture over the fish, then pour the hot oil over the top, aiming at the ginger and scallion so they sizzle and turn fragrant.
- Finish the fish with the remaining green onion and the cilantro and serve it on the plate.
Cook: 15 min · Total: 15 min
Nutrition (per serving, where published)
86 kcalCalories
3.7 gProtein
17.6 gCarbs
0.3 gFat
0 gSaturates
1.3 gFibre
1.1 gSugars
2078 mgSodium
0 mgCholesterol
291 mgPotassium
40 mgCalcium
1.2 mgIron
1 servingServing
Estimated from USDA FoodData Central ingredient data