The

Recipe Index

Every recipe a hand-built original — search the whole index, then open the page.

Every recipe on this site is a hand-built original — in one place you can actually search, by dish name, country, cuisine, ingredient, cooking time, dietary preference, or calories, without hopping between sites. Save favorites, build collections, scale servings, and plan your week. Every recipe, cuisine, shelf and tool opens on a page of its own — tap any result to open its page.

Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.

Trust & Transparency — how this site is different

Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Chinese › String Bean Chicken Breast

String Bean Chicken Breast

HB-10456 · Hand-built original · Chinese

Velveted chicken breast stir-fried with string beans, onion, ginger and garlic in a soy and oyster sauce thickened with cornstarch.

ChineseMain course25 minServes 4870 kcalDairy-freeEgg-freeDiabetic

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

Servings:4quantities adjust to match

Ingredients

  • 1 lb chicken breast (sliced into 1/4" pieces)
  • 1/2 tsp salt
  • 1/4 tsp white pepper
  • 1 tbsp soy sauce
  • 1 tbsp shaoxing wine
  • 1/2 tbsp cornstarch
  • 1/2 tbsp neutral oil (I used avocado oil)
  • 1/2 cup chicken stock
  • 2 tbsp light soy sauce (low sodium)
  • 1 tbsp oyster sauce
  • 1/2 tbsp dark soy sauce
  • 1 tbsp sugar
  • 1 tsp sesame oil
  • 1/2 tbsp cornstarch
  • 1/4 tsp msg (optional)
  • 1 cup neutral oil (I used avocado oil)
  • 1 tbsp ginger (chopped)
  • 6 cloves garlic (chopped)
  • 1 medium onion (cut into quarters, petals separated)
  • 1 lb string beans (cut into 3" pieces)

Method

  1. Slice the chicken into 1/4-inch pieces against the grain and marinate it for 15 minutes with the salt, white pepper, soy sauce, shaoxing wine, cornstarch and 1/2 tablespoon of neutral oil.
  2. Stir the chicken stock, light soy sauce, oyster sauce, dark soy sauce, sugar, sesame oil, cornstarch and msg together in a small bowl for the sauce.
  3. Heat the cup of neutral oil in a large wok over high heat until just smoking, around 375°F, and cook the chicken 2 to 3 minutes, stirring so it does not stick, until cooked through. Lift it out and pour off all but 2 tablespoons of oil.
  4. Stir-fry the string beans in the wok over medium-high heat for 1 to 2 minutes until slightly blistered, add the onion for 30 seconds, then the ginger and garlic for 30 seconds until fragrant.
  5. Return the chicken over high heat, pour in the sauce and cook 1 to 2 minutes until it coats the chicken and beans and thickens slightly.
  6. Serve the chicken and beans hot with freshly steamed rice.

Prep: 15 min · Cook: 10 min · Total: 25 min

Nutrition (per serving, where published)

870 kcalCalories
32.1 gProtein
27.3 gCarbs
70.9 gFat
11.2 gSaturates
4.8 gFibre
5.4 gSugars
1542 mgSodium
84 mgCholesterol
735 mgPotassium
51 mgCalcium
2.5 mgIron
1 servingServing

Estimated from USDA FoodData Central ingredient data

Install Recipe IndexPut the index on your home screen — it opens full-screen and works offline with the recipes saved on this device.

A new version is available