String Bean Chicken Breast
HB-10456 · Hand-built original · Chinese
Velveted chicken breast stir-fried with string beans, onion, ginger and garlic in a soy and oyster sauce thickened with cornstarch.
Main ingredient: chicken
Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread
Ingredients
- 1 lb chicken breast (sliced into 1/4" pieces)
- 1/2 tsp salt
- 1/4 tsp white pepper
- 1 tbsp soy sauce
- 1 tbsp shaoxing wine
- 1/2 tbsp cornstarch
- 1/2 tbsp neutral oil (I used avocado oil)
- 1/2 cup chicken stock
- 2 tbsp light soy sauce (low sodium)
- 1 tbsp oyster sauce
- 1/2 tbsp dark soy sauce
- 1 tbsp sugar
- 1 tsp sesame oil
- 1/2 tbsp cornstarch
- 1/4 tsp msg (optional)
- 1 cup neutral oil (I used avocado oil)
- 1 tbsp ginger (chopped)
- 6 cloves garlic (chopped)
- 1 medium onion (cut into quarters, petals separated)
- 1 lb string beans (cut into 3" pieces)
Method
- Slice the chicken into 1/4-inch pieces against the grain and marinate it for 15 minutes with the salt, white pepper, soy sauce, shaoxing wine, cornstarch and 1/2 tablespoon of neutral oil.
- Stir the chicken stock, light soy sauce, oyster sauce, dark soy sauce, sugar, sesame oil, cornstarch and msg together in a small bowl for the sauce.
- Heat the cup of neutral oil in a large wok over high heat until just smoking, around 375°F, and cook the chicken 2 to 3 minutes, stirring so it does not stick, until cooked through. Lift it out and pour off all but 2 tablespoons of oil.
- Stir-fry the string beans in the wok over medium-high heat for 1 to 2 minutes until slightly blistered, add the onion for 30 seconds, then the ginger and garlic for 30 seconds until fragrant.
- Return the chicken over high heat, pour in the sauce and cook 1 to 2 minutes until it coats the chicken and beans and thickens slightly.
- Serve the chicken and beans hot with freshly steamed rice.
Prep: 15 min · Cook: 10 min · Total: 25 min
Nutrition (per serving, where published)
Estimated from USDA FoodData Central ingredient data