Roasted Brussels Sprouts
HB-10421 · Hand-built original · American
Halved Brussels sprouts seasoned with garlic powder and honey, roasted cut-side down on a preheated sheet pan until crisp.
AmericanSide35 minServes 4361 kcalVegetarianGluten-freeDairy-freeEgg-freeDiabeticHigh Fiber
Main ingredient: brussels sprouts
Pairs well with: coleslaw, cornbread, potato salad, baked beans
Servings:4quantities adjust to match
Ingredients
- 1.5 lbs Brussels Sprouts, washed and halved lengthwise
- 1/2 tsp garlic powder
- 1/2 tbsp kosher salt
- 1 tsp black pepper
- 1 tbsp honey
- 1/2 cup olive oil, divided in half
Method
- Heat the oven to 450°F with an empty baking sheet inside it.
- Toss the halved Brussels sprouts in a bowl with half of the olive oil, the kosher salt, black pepper, garlic powder and honey until every sprout is evenly coated.
- Set the hot baking sheet on a heatproof surface and spread the rest of the olive oil evenly across it.
- Lay the sprouts on the oiled sheet with their flat sides down.
- Roast for 25 to 30 minutes, until crisp, turning them once about halfway through, then serve the sprouts straight from the pan.
Prep: 5 min · Cook: 30 min · Total: 35 min
Nutrition (per serving, where published)
361 kcalCalories
7 gProtein
21.9 gCarbs
28 gFat
3.7 gSaturates
8.5 gFibre
4.3 gSugars
893 mgSodium
0 mgCholesterol
838 mgPotassium
73 mgCalcium
1.6 mgIron
1 servingServing
Estimated from USDA FoodData Central ingredient data