Beef and Broccoli
HB-10227 · Hand-built original · Chinese
Seared flank steak and blanched broccoli finished in an oyster sauce and soy glaze with garlic, ginger and sesame oil.
Main ingredient: beef
Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans
Ingredients
- Beef:
- 1 lb flank steak, cut into 1/4" strips against the grain
- 1/4 tsp baking soda
- 1 tbsp oyster sauce
- 1 tbsp light soy sauce
- 1/2 tsp salt
- 1/4 tsp white pepper
- 1 tbsp neutral oil
- 1 tbsp cornstarch
- Sauce:
- 2 tbsp light soy sauce
- 1/2 tbsp dark soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sugar
- 1/2 tsp white pepper
- 1 tsp sesame oil
- 1/4 tsp msg, optional
- 1 tbsp shaoxing wine
- 1/2 cup chicken stock
- 1/2 tbsp cornstarch
- Vegetables, Oil, and Garnish:
- 1/4 cup neutral oil
- 1 lb broccoli, cut into 2" pieces
- 5 cloves garlic, chopped
- 1 tbsp ginger, chopped
- 1 tsp sesame seeds, for garnish
Method
- Toss the flank steak strips with the baking soda, oyster sauce, light soy sauce, salt, white pepper, neutral oil and cornstarch and marinate for 15 minutes.
- Stir the light and dark soy sauces, oyster sauce, sugar, white pepper, sesame oil, MSG if using, Shaoxing wine, chicken stock and cornstarch together in a small bowl.
- Bring a large pot of water to a boil and blanch the broccoli for 30 seconds to 1 minute until it turns bright green and softens slightly but stays firm. Drain it and set it aside.
- Heat the 1/4 cup of neutral oil in a wok or large pan over high heat until just smoking and sear the beef for 2 to 3 minutes until well browned. Lift the beef out to a tray, leaving the oil in the pan.
- Fry the ginger and garlic in the same pan over medium-high heat for about 15 seconds, add the broccoli, and stir-fry for 30 seconds.
- Return the beef to the pan, pour in the sauce, and cook for 1 to 2 minutes until the sauce has thickened slightly and coats the beef and broccoli. Scatter the sesame seeds over the top and serve the stir-fry with freshly steamed white rice.
Prep: 30 min · Cook: 10 min · Total: 40 min
Nutrition (per serving, where published)
Estimated from USDA FoodData Central ingredient data