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Front page › American, Mexican › Apple Flautas

Apple Flautas

HB-0066 · Hand-built original · American, Mexican

Apple Flautas — the dish itself.
Served with its “pairs well with” suggestions: coffee, vanilla ice cream, fresh berries, whipped cream.

This easy Apple Flautas recipe makes crispy, golden rolls in the air fryer with a warm cinnamon-apple filling that’s perfect for dessert, snacking, or breakfast.

American, MexicanDessert25 minServes 6149 kcalVegetarianVeganDairy-freeEgg-freeLow Fat / Low CholesterolRenal

Main ingredient: granny smith apples

Pairs well with: coffee, vanilla ice cream, fresh berries, whipped cream

Servings:6quantities adjust to match

Ingredients

  • 2 Granny Smith apples, peeled and diced (about 2 1/2 cups diced)
  • 3 tbsp brown sugar
  • 1 tsp ground cinnamon
  • 1 tsp lemon juice
  • 1/8 tsp salt
  • 1 tsp cornstarch
  • 2 tbsp water
  • 6 small flour tortillas (6-inch)
  • Non-stick cooking spray

Method

  1. Heat the oven to 400°F and line a baking tray with paper, or preheat an air fryer to 375°F.
  2. Put the diced apples, brown sugar, cinnamon, lemon juice and salt in a small saucepan over medium heat. Cook, stirring often, for 4 to 5 minutes until the apples soften slightly and release their juices.
  3. Stir the cornstarch and water together into a slurry, add it to the pan and cook for 1 minute more until the filling thickens and turns glossy. Remove from the heat and cool for a few minutes.
  4. Warm the tortillas briefly so they are pliable — 20 seconds wrapped in a damp cloth in the microwave works well.
  5. Divide the apple filling along the lower third of each tortilla, about 2 tablespoons per tortilla. Fold in the sides and roll up tightly into a flute.
  6. Place seam-side down on the tray, spray generously all over with cooking spray so they crisp and brown.
  7. Bake for 10 to 12 minutes, turning once, until golden and crisp all over (air fry for 7 to 9 minutes, turning halfway).
  8. Cool for a couple of minutes — the filling is very hot — and serve warm, dusted with extra cinnamon if you like.

Prep: 15 min · Cook: 10 min · Total: 25 min

Nutrition (per serving, where published)

149 kcalCalories
3 gProtein
30 gCarbs
3 gFat
3 gFibre
272 mgSodium
1 servingServing

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