Four make-ahead bowls of rice, seared chicken, steamed broccoli and snap peas, each portioned with teriyaki sauce for reheating through the week.
Japanese Dinner, lunch 35 min Serves 4 387 kcal Gluten-free Dairy-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-15526 · Hand-built original
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Plump chicken meatballs browned then simmered in a glossy homemade teriyaki sauce of soy, sake, mirin and sugar, garnished with green onions and sesame seeds.
Asian, Japanese, Western Mains 35 min Serves 4 280 kcal Dairy-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8558 · Hand-built original
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A quick rice bowl of jasmine rice and Tenderstem broccoli topped with chicken thigh pieces glazed in a sticky soy, mirin, sake and honey sauce, finished with toasted sesame seeds.
Japanese Main course 1 hr Serves 2 513 kcal Dairy-free Egg-free Diabetic Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8559 · Hand-built original
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Chicken thigh and green onion skewers marinated in soy sauce, mirin, oyster sauce and honey, seared in a cast iron skillet, finished in the oven and brushed with a soy-honey glaze.
Japanese Main course 45 min Serves 4 394 kcal Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11546 · Hand-built original
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Roasted root vegetables massaged with salt and teriyaki dressing, topped with cornflour-crisped tofu baked on a hot tray. Sesame seeds finish the winter salad.
Main course 1 hr Serves 2 243 kcal Vegetarian Dairy-free Egg-free Low-Sodium Renal
Main ingredient: tofu
Pairs well with: steamed rice , stir-fried vegetables , miso soup , edamame , pickled cucumber
HB-18298 · Hand-built original
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Flour-dusted salmon fillets seared until golden, then glazed in a simmered soy, mirin, sugar, ginger and garlic sauce.
Asian Main course 15 min Serves 2 85 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-11103 · Hand-built original
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Teriyaki Salmon Noodles is an Asian mains.
Asian Mains 15 min Serves 2 174 kcal Dairy-free Egg-free Diabetic
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-2317 · Hand-built original
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A pressed layer of sushi rice topped with teriyaki-coated salmon and broiled until the edges crisp, finished with avocado, green onions, furikake, crispy onions and a blended spicy cottage cheese sauce.
Japanese Main course 25 min Serves 6 484 kcal Gluten-free Egg-free High Fiber
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-12176 · Hand-built original
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You can make this Asian-inspired noodle soup with teriyaki salmon in about 10 minutes! It's the perfect dinner for two.
Thai and South-East Asian Main course 1 hr Serves 2 318 kcal Dairy-free Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-2318 · Hand-built original
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Salmon portions marinated in a soy, ginger and brown sugar teriyaki, seared on all sides and served with a dollop of sriracha mayonnaise.
Japanese Main course 40 min Serves 4 163 kcal Dairy-free Egg-free Diabetic
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-8560 · Hand-built original
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Beef meatballs with Mexican cheese blend, jalapeño and cumin, browned and then simmered in a crushed tomato and chipotle sauce and finished with melted cheese.
Mexican Main 30 min Serves 6 399 kcal
Main ingredient: ground beef
Pairs well with: pasta , rice , potatoes , tacos
HB-5529 · Hand-built original
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Bowl of red built on leftover brisket — no beans, all smoke and chilli.
BBQ Main course 1 hr 20 min Serves 6 70 kcal Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: beef brisket
Pairs well with: cornbread , rice , grated cheese
HB-5687 · Hand-built original
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This easy, budget-friendly Texas Chili recipe is packed with smoky chile flavor and warm spices for a bold, hearty, bean-free dinner.
American Main Course 1 hr Serves 4 366 kcal Gluten-free Dairy-free Egg-free
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-2320 · Hand-built original
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A bean-free Texas chili of cubed chuck roast browned and simmered for hours with onion, jalapenos, chipotles, cocoa and crushed tomatoes until the beef is tender and the sauce rich.
American, Tex Mex Dinner, Main Course 3 hr 20 min Serves 6 131 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-8563 · Hand-built original
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Chicken cutlets seared in a skillet and smothered with sautéed onions, browned mushrooms and melted Monterey Jack. Everything happens in one pan in about 40 minutes.
American Main Course 40 min Serves 4 276 kcal Gluten-free Egg-free Diabetic Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13374 · Hand-built original
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Seasoned chicken breasts seared, then baked under a mushroom and onion mixture simmered in chicken broth and a blanket of Monterey Jack cheese.
American Main course 40 min 4 servings 412 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-9176 · Hand-built original
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Salt-and-pepper brisket smoked overnight until it jiggles — the Texas holy grail, sliced thick against the grain.
BBQ Main course 12 hr 20 min Serves 10 685 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: beef brisket
Pairs well with: pickles , coleslaw , baked beans
HB-5672 · Hand-built original
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Slowly caramelised onions simmered in beef stock and white wine, ladled into bowls and finished with a butter-toasted bun and melted provolone.
American, French Appetizer, dinner, Soup 40 min Serves 8 242 kcal Egg-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-15530 · Hand-built original
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Ground beef stir-fried with shallot, garlic and ginger in a salty-sweet Thai-style sauce, finished with a full cup of basil.
Asian American, Chinese Dinner, Main Course 25 min Serves 4 408 kcal Dairy-free Egg-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-17532 · Hand-built original
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Thinly sliced beef seared hot and tossed with garlic, bell pepper, onion and a soy, oyster and fish sauce glaze, finished with a full cup of Thai basil leaves.
Thai Main course 15 min Serves 4 22 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: beef
Pairs well with: Jasmine rice , Fried egg
HB-8565 · Hand-built original
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Chicken thigh stir-fried with Thai chilis and garlic in an oyster, fish sauce and soy glaze, finished with basil leaves and served with rice and a fried egg.
Thai Main course 20 min Serves 4 249 kcal Dairy-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-10462 · Hand-built original
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Thai Basil Chicken is a quick and easy chicken dinner that is bursting with fresh flavors. Bell peppers, fresh basil, and a unique blend of sauces make this chicken so crave-able!
Asian, Thai Dinner 25 min Serves 4 190 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-2321 · Hand-built original
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A Thai stir fry of ground chicken with chilies, shallots and basil in soy and fish sauce. It is hot, savoury and aromatic.
Thai Main course 0 min 4 servings 190 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3944 · Hand-built original
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Chicken thigh pieces marinated in oyster and soy sauce, stir-fried with peppers, carrot, bean sprouts and noodles in a black vinegar and honey sauce, finished with Thai basil.
Taiwanese Main course 15 min Serves 3 1014 kcal Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11105 · Hand-built original
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Made here with chicken, this fiery stir-fry combines garlic, bird's eye chilies, string beans, onion and bell pepper, finished with a generous handful of Thai basil. It is served over jasmine rice and is notably hot.
Thai Main course 25 min Serves 4 295 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: jasmine rice , iced tea , cucumber salad
HB-18622 · Hand-built original
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Thai basil fried rice with prawns, egg and oyster sauce, served with sliced marinated chicken breast.
Main course 2 hr 30 min Serves 2 1159 kcal Gluten-free Dairy-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3881 · Hand-built original
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Seared steak sliced over lettuce, celery, cucumber, tomatoes and herbs with a lime, fish sauce and chilli dressing.
Thai dinner, lunch, Salad 20 min Serves 4 353 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-4588 · Hand-built original
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Chicken with cashews, dried chillies and peppers in a dark, slightly sweet sauce.
Thai Main course 27 min Serves 4 372 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: jasmine rice , spring rolls , cucumber salad
HB-5811 · Hand-built original
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Thai Cashew Chicken Stir Fry is a Thai main, stir fries.
Thai Main, Stir Fries 18 min Serves 2 454 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3238 · Hand-built original
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Golden fried rice with chicken, egg and tomato — the Thai diner classic.
Thai Main course 20 min Serves 4 180 kcal Dairy-free Diabetic
Main ingredient: chicken
Pairs well with: tom yum soup , spring rolls , chilli fish sauce
HB-5789 · Hand-built original
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Quinoa bowls topped with sambal-glazed chicken thighs, cucumbers, cabbage, carrots and bean sprouts, finished with a blended peanut, lime and coconut sugar sauce and roasted peanuts.
American Main course 35 min Serves 4 577 kcal Egg-free Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-12178 · Hand-built original
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Seared spiced chicken thighs simmered with noodles in a coconut and red curry broth with onion, garlic and ginger, finished with cilantro, chili and lime.
South East Asian Soup 30 min Serves 2 459 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11106 · Hand-built original
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Poached chicken is shredded and tossed with lettuce, tomato, cucumber and cashews under a tangy chilli, lime and fish sauce dressing.
Thai Main, Salad 35 min Serves 2 364 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8568 · Hand-built original
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Chickpeas, bell pepper, eggplant and zucchini simmered in coconut milk with Thai red curry paste, turmeric and lime.
American Main course 30 min 3 servings 1337 kcal Gluten-free High Fiber
Main ingredient: chickpeas
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-9592 · Hand-built original
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Chicken thighs are browned, then braised in coconut milk with red curry paste, ginger and a touch of fish sauce, and served over rice with lime.
Thai Main course 35 min Serves 5 296 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: Jasmine rice
HB-8572 · Hand-built original
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Chicken thighs marinated in coconut milk with lemongrass, turmeric and fish sauce, grilled and served with a coconut peanut sauce.
Thai Main 25 min Serves 5 436 kcal Gluten-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-5102 · Hand-built original
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Prawns are seared and returned to a coconut and chicken broth spiced with curry powder, lemongrass and chilli paste, served over egg noodles.
Asian, Thai Mains, Soup 20 min Serves 2 954 kcal High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8574 · Hand-built original
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Delicate fried rice where sweet crab is folded through at the end so it stays the star.
Thai Main course 20 min Serves 4 142 kcal Dairy-free Diabetic
Main ingredient: crab
Pairs well with: tom yum soup , clear soup , spring rolls
HB-5791 · Hand-built original
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Jasmine rice is wok-tossed with egg, garlic and crab meat, toasted in the pan and served with cucumber, lime and a fish sauce chilli condiment.
Thai Main course 23 min Serves 2 1178 kcal Dairy-free High Fiber
Main ingredient: crab
HB-8575 · Hand-built original
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Soy, oyster and fish sauce-marinated ribeye steaks seared and sliced, served with a tamarind, lime and chili dipping sauce containing toasted ground glutinous rice, shallot and cilantro.
Thai Main course 15 min Serves 4 543 kcal Dairy-free Egg-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-11107 · Hand-built original
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Thai Seafood Egg-free
Main ingredient: vegetable oil
Pairs well with: jasmine rice , spring rolls , cucumber salad , satay , lemon wedges
HB-2326 · Hand-built original
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These flaky, crispy pastries with a curry flavored filling are a popular snack sold in street food stalls and eateries all across Thailand.
1 hr 30 min Makes about 15 163 kcal Vegetarian Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-3239 · Hand-built original
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Hat Yai style chicken is marinated in a garlic, cilantro stem and peppercorn paste, coated in rice flour, fried crisp and topped with fried shallots.
Thai Main course Serves 3 623 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: Sticky rice , Sweet chili sauce
HB-8577 · Hand-built original
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Sliced chicken marinated in oyster, soy and fish sauces is wok-cooked with sugar and finished under a generous shower of crisp fried garlic and cilantro stems.
Thai Main course Serves 3-4 278 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8579 · Hand-built original
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Thai Glass Noodle Stir Fry (Pad Woon Sen) is a Thai main, noodles, stir fried noodles built around chicken. Ready in 25 min.
Thai Main, Noodles, stir fried noodles 25 min Serves 4 451 kcal Dairy-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3240 · Hand-built original
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Chicken thighs coated in green curry paste roast skin-side up over jasmine rice with baby corn, edamame, coconut milk and stock, so the rice cooks in the curry liquid.
Thai Main course Serves 4 467 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
HB-8581 · Hand-built original
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Thai Chicken Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-2330 · Hand-built original
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Thai Green Curry is a Thai main course centred on chicken, prepared in a straightforward home style. Serve it as directed in the method.
Thai Main course 0 min 4 people 189 kcal Gluten-free Diabetic Low-Sodium High Fiber Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4103 · Hand-built original
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