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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
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Front page › Cuisines › Haitian

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Haitian

Soup Joumou · Griot · Pikliz

45 recipes

Authentic Haitian Griot

Authentic Haitian Griot is a Haitian dish built around pork. It takes 195 min in total and serves 8. It pairs well with applesauce and roasted sweet potatoes.

HaitianAppetizer, Dinner, Main Course, Side Dish3 hr 15 minServes 8658 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: pork

Pairs well with: applesauce, roasted sweet potatoes, coleslaw, cornbread, braised cabbage

HB-0109 · Hand-built original

Ingredients & method

Banan Peze (Haitian Fried Plantains)

Green plantains fried, pressed flat and fried again until crisp — the essential side of a Haitian fritay, served with griot, tassot and pikliz.

HaitianSide Dish, Snack, Appetizer20 minServes 4VegetarianVeganGluten-freeDairy-freeEgg-free

Main ingredient: plantain

Pairs well with: griot, pikliz, tassot

HB-4247 · Hand-built original

Ingredients & method

Beignets (Haitian Banana Fritters)

Haiti's Carnival fritters: a ripe-banana batter with nutmeg, vanilla and almond, scooped into hot oil, fried golden and dusted with sugar. No yeast, no dough; just bananas carrying the show.

HaitianDessert, SnackVegetarian

Main ingredient: banana

Pairs well with: kremas, chokola peyi, coffee

HB-4270 · Hand-built original

Ingredients & method

Boulet (Haitian Meatballs in Tomato Sauce)

Haitian meatballs seasoned with epis and garlic, kept moist with soaked bread, floured and fried golden, then simmered in a quick tomato sauce. Serve over white rice.

HaitianDinner, Main Course36 minServes 8352 kcalDairy-freeDiabetic

Main ingredient: ground beef

Pairs well with: diri blan, sos pwa, banan peze

HB-4265 · Hand-built original

Ingredients & method

Chokola Peyi (Haitian Hot Chocolate)

Haitian hot chocolate from pure cacao balls: the chocolate boils in water spiced with star anise and cinnamon, is strained silky, then enriched with evaporated milk, vanilla and a little butter. Deep, dark and bittersweet.

HaitianDrinkVegetarianGluten-freeEgg-free

Main ingredient: Haitian cocoa balls

Pairs well with: bread, pen patat, beignets

HB-4264 · Hand-built original

Ingredients & method

Diri ak Djon Djon (Haitian Black Mushroom Rice)

The famous black rice of Haitian celebrations: jasmine rice steamed in a dark, mushroom-rich coconut liquor with lima beans and Scotch bonnet heat. It is the traditional partner for griot and fried plantains.

HaitianSide Dish, Dinner50 minServes 8621 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: rice

Pairs well with: banan peze, griot, poul fri

HB-4245 · Hand-built original

Ingredients & method

Diri Blan (Haitian White Rice)

Haitian white rice done right: grains rinsed clear, started with onion and garlic, and cooked fluffy and separate. This is the plate partner for sos pwa and every Haitian sauce.

HaitianSide Dish23 minServes 647 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: rice

Pairs well with: sos pwa, bean sauce, griot

HB-4261 · Hand-built original

Ingredients & method

Diri Kole ak Pwa

Haitian rice and kidney beans cooked together with a chunky epis of peppers, herbs, vinegar and lime. The beans' own broth seasons the grains, and a whole Scotch bonnet perfumes the pot without bursting.

Haitian8 Servings206 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: rice

HB-18314 · Hand-built original

Ingredients & method

Diri Kole Ak Pwa Rouj (Haitian Red Beans and Rice)

This easy Diri Kole Ak Pwa Rouj (Haitian Red Beans and Rice) is full of flavor, and pairs well with your favorite protein dish.

HaitianDinner1 hr 45 minServes 6965 kcalGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: rice

HB-0784 · Hand-built original

Ingredients & method

Dous Kokoye

Haitian desserts are a delicious mix of French, African and Spanish cuisine. Here are 13 traditional Haitian desserts that you can easily try at home.

HaitianDessert1 hr 15 minMakes about 30 pieces59 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: potato

Pairs well with: sour cream, green beans, coleslaw, grilled steak, roast chicken

HB-0005 · Hand-built original

Ingredients & method

Haitian Legume

Haitian Legume (Legim) is a traditional Haitian stew made with vegetables and seasoned with the iconic Haitian Epis paste. It can be made with or without meat, offering a versatile dish that is rich in flavor and perfect for any meal. The vegetarian version focuses on fresh, hearty vegetables, while the meaty version adds beef, pork, or goat for a protein-packed meal.

HaitianMain Course2 hr 15 minServes 6334 kcalGluten-freeDairy-freeDiabetic

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-0025 · Hand-built original

Ingredients & method

Haitian Marinade

Haitian Marinade is a mouth-watering recipe that's a staple at any Haitian’s first communion, but can be served on any day of the year as a crunchy snack or appetizer.

HaitianAppetizer15 minServes 695 kcalVegetarianVeganDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: flour

HB-1064 · Hand-built original

Ingredients & method

Haitian Spaghetti

An everyday Haitian staple, eaten at breakfast or lunch: spaghetti folded into a tomato-paste and epis sauce with sliced kielbasa, sweet pepper and herbs, loosened with pasta water.

HaitianDinner, Lunch45 minServes 844 kcalDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: spaghetti

Pairs well with: bread, avocado, boiled eggs

HB-4255 · Hand-built original

Ingredients & method

Haitian Style Fried Goat Meat (Tassot Cabrit)

Tassot Cabrit (Fried Goat Meat) is one of the leading dishes in Haitian cuisines. The meat is tender, crisp, and is perfect for Fritay or alongside side plantains and rice.

HaitianAppetizer, Main Dish1 hrServes 644 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: chunks

HB-1065 · Hand-built original

Ingredients & method

Haitian-Style Seasoned Eggs

Haitian morning eggs: whisked with onion, garlic, parsley and chopped deli meat, fried gently until set and golden, and served on toast with avocado or tomato.

HaitianBreakfast15 minServes 2254 kcalVegetarianDairy-freeDiabetic

Main ingredient: eggs

Pairs well with: bread, labouyi bannann, coffee

HB-4262 · Hand-built original

Ingredients & method

Instant Pot Haitian Legume - Eggplant Stew

A hearty Haitian vegetable stew of eggplant, cabbage and carrots pressure-cooked with epis and tomato paste, mashed partway down and finished with spinach and a squeeze of lime.

HaitianLunch, Main Dish47 minServes 6117 kcalGluten-freeDairy-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: eggplant

HB-14173 · Hand-built original

Ingredients & method

Kremas (Haitian Coconut Cream Drink)

Haiti's celebratory coconut drink for Christmas, New Year and Independence Day: coconut milk and cream of coconut warmed with evaporated and condensed milks, cinnamon, star anise and nutmeg, rested overnight, then brightened with lime. Rum is traditional but optional; bottle a batch without it for everyone.

HaitianDrink, Holiday1 hrVegetarianGluten-freeEgg-free

Main ingredient: coconut milk

Pairs well with: pen patat, haitian cake, beignets

HB-4257 · Hand-built original

Ingredients & method

Labouyi Bannann (Haitian Plantain Porridge)

Haiti's sweet breakfast porridge: green plantain and carrot simmered with evaporated milk, cinnamon, star anise and sugar until thick and silky. Serve warm with bread.

HaitianBreakfast18 minServes 2304 kcalVegetarianGluten-freeEgg-free

Main ingredient: green plantain

Pairs well with: bread, haitian eggs, coffee

HB-4260 · Hand-built original

Ingredients & method

Lalo (Haitian Jute Leaf Stew)

Haiti's jute leaf stew in a meatless pressure-cooker version: jute leaves and spinach cooked with epis, tomato paste and lemon, served over white rice. Traditional pots often start with meat; this one is fully plant-based.

HaitianDinner, Main Course1 hrServes 849 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: jute leaves

Pairs well with: diri blan, mayi moulen, white rice

HB-4258 · Hand-built original

Ingredients & method

Lambi (Haitian Conch Stew)

Haiti's prized conch stew: conch pounded tender, marinated in a blended herb base, then pressure-cooked with tomato paste, thyme and Scotch bonnet. Serve over rice or with boiled plantains.

HaitianDinner, Main Course1 hr 50 minServes 2352 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: conch

Pairs well with: diri blan, white rice, boiled plantains

HB-4253 · Hand-built original

Ingredients & method

Macaroni au Gratin (Haitian Baked Macaroni)

The celebration macaroni of the Haitian table: rigatoni folded through a roux-based cheese sauce with evaporated milk and peppers, layered with cheddar, mozzarella and Parmesan and baked to a crisp golden top.

HaitianSide Dish, Dinner50 minServes 12275 kcalVegetarianEgg-freeDiabetic

Main ingredient: pasta

Pairs well with: griot, poul fri, legume

HB-4249 · Hand-built original

Ingredients & method

Mayi Moulen (Haitian Cornmeal with Black Beans)

Creamy Haitian cornmeal porridge cooked in the liquor from black beans and folded together with the beans and epis. A cornerstone comfort dish, served for breakfast, lunch or alongside bean sauce.

HaitianDinner, Main Course35 minServes 6384 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: cornmeal

Pairs well with: sos pwa, legume, avocado

HB-4246 · Hand-built original

Ingredients & method

Pain Mais (Haitian Cornmeal Bread)

Haiti's cornmeal bread is a bake all its own: dense, moist and almost pudding-like, with coconut, banana, two milks and warm spice in every slice. Breakfast with coffee, or dessert to finish a feast.

HaitianDessert, Breakfast, Bread1 hr 15 minServes 18454 kcalVegetarianRenal

Main ingredient: cornmeal

Pairs well with: coffee, kremas, pen patat

HB-4271 · Hand-built original

Ingredients & method

Pate (Haitian Beef Patties)

Haiti's bakery patties: flaky puff pastry folded around a well-seasoned beef and epis filling and baked golden. Party food, snack and breakfast all in one.

HaitianAppetizer, Snack35 minServes 12134 kcalDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: beef

Pairs well with: pikliz, kremas, haitian eggs

HB-4267 · Hand-built original

Ingredients & method

Pen Patat

Pen Patat is a traditional Haitian sweet potato pudding that is rich, flavorful, and often enjoyed as a dessert or snack. It holds cultural significance as a comfort food, often made during family gatherings and celebrations, showcasing the use of local ingredients.

HaitianTypically served during family gatherings, celebrations, and as a comforting snack.1 hr 5 min8 servings271 kcalVegetarianEgg-freeLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: potatoes

HB-1706 · Hand-built original

Ingredients & method

Pikliz (Haitian Spicy Pickled Slaw)

Haiti's fiery pickled slaw: cabbage slaw mix and chopped Scotch bonnet peppers quick-pickled in vinegar with lemon and hot seasoning. The essential sharp counterpoint to fried food.

HaitianCondiment, Side Dish25 minServes 362 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: cabbage

Pairs well with: griot, fried plantains, fried pork

HB-4251 · Hand-built original

Ingredients & method

Poul Ak Nwa (Chicken With Cashews)

Haitian chicken thighs simmered first in epis, then browned with tomato paste and tomatoes and finished with simmered cashews, onion and bell pepper. The stew ladles over basmati or jasmine rice.

Haitian4–6 servings417 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-18333 · Hand-built original

Ingredients & method

Poul Fri (Haitian Fried Chicken)

Haitian fried chicken with no batter: drumsticks and thighs washed with lemon, marinated in epis and deep fried until the skin is crisp and the meat stays juicy. A fritay essential.

HaitianMain Course, Dinner1 hr 10 minServes 8154 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: chicken

Pairs well with: diri kole ak pwa, banan peze, pikliz

HB-4248 · Hand-built original

Ingredients & method

Poul Nan Sos (Authentic Haitian Chicken Stew)

The secret to perfect poul nan sos (Haitian chicken stew) all lies in the layer of flavor that's added to the stew. Learn why making this stew at home is a total game changer. This poulet en sauce is rich and is filled with amazing flavors. A rich and robust Authentic Haitian Chicken Stew that's simmered to perfection.

HaitianDinner, Lunch, Main Dish1 hr 30 minServes 4386 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-1812 · Hand-built original

Ingredients & method

Pressure Cooker Haitian Legume -Eggplant Stew

With the help of the Instant Pot, this Haitian Legume recipe will become one of your family's favorite dishes. It's also great for meal planning.

HaitianLunch, Main Dish47 minServes 6117 kcalGluten-freeDairy-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: eggplant

HB-1176 · Hand-built original

Ingredients & method

Pwason Fri (Haitian Fried Red Snapper)

A whole red snapper washed with citrus, rubbed with epis and Haitian seasoning, marinated, then dredged in a turmeric flour crust and fried crisp. Serve with pikliz.

HaitianMain Dish, Dinner45 minServes 2288 kcalDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: red snapper

Pairs well with: diri blan, pikliz, salade russe

HB-4254 · Hand-built original

Ingredients & method

Pwason Nan Sos (Haitian Red Snapper Stew)

Whole red snappers marinated in epis, garlic and Haitian seasoning, then simmered in a rich pepper, mushroom and caper sauce with lime. Serve over white rice or mayi moulen.

HaitianDinner, Main Course1 hr 45 minServes 539 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: red snapper

Pairs well with: diri blan, diri djon djon, mayi moulen

HB-4269 · Hand-built original

Ingredients & method

Ragout (Haitian Beef Stew)

Haiti's slow beef ragout: beef browned hard, then braised with onion, pepper, carrot, tomato, thyme and bay until the sauce turns rich and glossy. Make it a day ahead if you can; it deepens overnight.

HaitianDinner, Main Course, Stew2 hr1-21330 kcalGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: beef

Pairs well with: diri blan, pikliz, boiled plantains

HB-4273 · Hand-built original

Ingredients & method

Salade Russe (Haitian Beet and Potato Salad)

The Haitian version of Russian salad: beets, carrots and potatoes boiled and chopped, then chilled in a sharp dressing. The traditional dressing is mayonnaise with chopped boiled egg; this one uses olive oil and cider vinegar.

HaitianSide Dish, Salad50 minServes 8188 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: beets

Pairs well with: diri djon djon, grilled fish, roast chicken

HB-4256 · Hand-built original

Ingredients & method

Sos Morue (Haitian Salted Codfish Stew)

Haiti's salted cod stew: the fish is boiled again and again to tame its salt, then simmered in a tomato sauce with Haitian seasonings, herbs, habanero and lemon. Serve with boiled plantains or white rice.

HaitianDinner, Main Course1 hrServes 61096 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: salted cod

Pairs well with: diri blan, boiled plantains, mayi moulen

HB-4268 · Hand-built original

Ingredients & method

Sos Pwa Nwa (Haitian Black Bean Sauce)

A velvety Haitian black bean sauce: dried beans simmered until tender, partly pureed, then enriched with coconut milk, scallion, garlic, herbs and a clove-studded Scotch bonnet. Ladled over white rice or mayi moulen.

HaitianSauce, Dinner, Side Dish2 hrVegetarianGluten-freeEgg-freeHigh Fiber

Main ingredient: black beans

Pairs well with: diri blan, mayi moulen, millet

HB-4250 · Hand-built original

Ingredients & method

Sos Ti Malis (Haitian Ti-Malice Sauce)

Haiti's warm table sauce: peppers, onion and shallot simmered with tomato paste and sharpened with pikliz vinegar and lime, blended smooth. The folktale sauce Ti-Malice made to scare off a freeloading friend - it made him famous instead. Spoon it over grilled meats, fried fish and rice.

HaitianSauce, CondimentServes 283 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: tomato paste

Pairs well with: griot, diri blan, pwason fri

HB-4272 · Hand-built original

Ingredients & method

Soup Joumou (Haitian Squash and Beef Soup)

Haiti's independence-day soup: beef marinated in epis and simmered with pureed calabaza squash, root vegetables, cabbage and a little pasta. It is eaten on January 1 to celebrate Haitian independence and sits on UNESCO's Intangible Cultural Heritage list.

HaitianSoup, Main Course, Dinner3 hr 45 minServes 10799 kcalEgg-freeHigh Fiber

Main ingredient: beef

Pairs well with: crusty bread, pikliz, diri blan

HB-4244 · Hand-built original

Ingredients & method

Tablet Pistach (Haitian Peanut Brittle)

Haiti's street-corner candy: roasted peanuts cooked in dark brown sugar with cinnamon, ginger and vanilla, spread thin and cooled into snappy squares.

HaitianDessert, Candy, SnackVegetarianGluten-freeDairy-freeEgg-free

Main ingredient: peanuts

Pairs well with: kremas, chokola peyi, coffee

HB-4259 · Hand-built original

Ingredients & method

Tassot Bèf (Haitian Fried Beef)

The beef of the fritay platter: cubes washed with citrus, marinated in epis, cooked tender, then fried crisp and tossed with peppers, onion and a splash of their own juices. Serve with pikliz and fried plantains.

HaitianAppetizer, Main Dish, Side Dish45 minServes 4682 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: beef

Pairs well with: pikliz, banan peze, fried plantains

HB-4263 · Hand-built original

Ingredients & method

Tchaka (Haitian Corn and Bean Stew)

A slow-cooked Haitian stew of hominy corn and red kidney beans with seasoned lamb and epis, perfumed by a whole habanero that is never broken. Traditionally made with pork or pig feet; this version uses lamb.

HaitianSoup, Stew, Main Course6 hrGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: red kidney beans

Pairs well with: diri blan, white rice, cornmeal

HB-4252 · Hand-built original

Ingredients & method

Tonmtonm (Haitian Breadfruit Mash with Okra Sauce)

The signature dish of Haiti's south: breadfruit boiled and pounded into a smooth mash, served with sos kalalou, an okra sauce cooked with epis-marinated beef and crab. Traditionally swallowed without chewing, the mash slicked by the okra.

HaitianMain CourseServes 6382 kcalEgg-freeDiabeticHigh Fiber

Main ingredient: breadfruit

Pairs well with: okra, crab, beef

HB-4266 · Hand-built original

Ingredients & method

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