Individual egg muffins baked in a tin with spinach, red capsicum, cherry tomatoes, shallots and crumbled feta. They come out light golden, springy in the centre and easy to store for several days.
Western Breakfast, Snack 30 min Serves 6 169 kcal Vegetarian Gluten-free Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-7044 · Hand-built original
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Frozen and fresh strawberries blended with white rum, lime juice and sugar syrup, with no ice to dilute them. The daiquiris pour thick and slushy and are garnished with fresh strawberries and lime.
Western Cocktails 10 min Serves 2 83 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: removed
HB-7050 · Hand-built original
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Chopped iceberg lettuce with cherry tomatoes, cucumber and grated carrot tossed in a cider vinegar, olive oil and Dijon mustard dressing. A fine scatter of parsley or chives is the only embellishment this everyday salad needs.
Western Side Salad 7 min Serves 4 33 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: handfuls
HB-7059 · Hand-built original
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Garlic Bread is a Western sides built around note. Ready in 25 min.
Western Sides 25 min Serves 6 287 kcal Gluten-free Egg-free
Main ingredient: french stick or baguette
HB-2931 · Hand-built original
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Garlic Butter Roasted Mushrooms is a Western mains, side built around portabello. Ready in 25 min.
Western Mains, Side 25 min Serves 4 152 kcal Gluten-free Egg-free Diabetic Renal
Main ingredient: portabello
HB-0978 · Hand-built original
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Salmon fillets seared and basted continuously with foaming garlic butter until they develop a buttery crust, finished with lemon juice and parsley.
Western Main 13 min Serves 4 349 kcal Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-13842 · Hand-built original
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Frozen peas cooked quickly in garlic butter with salt and black pepper.
Western Side 10 min Serves 6 129 kcal Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: peas
HB-3562 · Hand-built original
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Prawns seared quickly in olive oil, then finished in the pan with garlic, white wine, butter, lemon and parsley.
Western Main, Starter 16 min Serves 4 20 kcal Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-7072 · Hand-built original
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Foil packets of garlic prawns, creamy cheesy potatoes and asparagus, baked until the prawns are just pink.
Western Main course 20 min Serves 4 464 kcal Gluten-free Egg-free
Main ingredient: prawns
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-4878 · Hand-built original
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Rolled and cut gingerbread men from a molasses dough spiced with ginger, cinnamon, mixed spice and cloves, chilled before baking.
Western Christmas, Cookies 1 hr 10 min Serves 18 130 kcal Vegetarian Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-7101 · Hand-built original
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Glazed lemon loaf is a Western baked, cake, quick bread built around gf. Ready in 260 min.
Western Baked, Cake, quick bread 4 hr 20 min Serves 8 370 kcal Vegetarian
Main ingredient: plain flour
HB-1005 · Hand-built original
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Glazed Lemon Yogurt Cake is a Western cakes built around oil. Ready in 65 min.
Western Cakes 1 hr 5 min Serves 10 412 kcal Vegetarian Low-Sodium Renal
Main ingredient: vegetable oil
HB-2941 · Hand-built original
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Quartered carrots seared cut-side down in olive oil, then finished with honey and water until the pan runs dry and the edges caramelise.
Western Side 20 min Serves 4 100 kcal Vegetarian Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: halved
HB-13881 · Hand-built original
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Warm roasted mixed nuts and mini pretzels tossed in rosemary butter with cayenne, brown sugar, and salt flakes.
Western Snacks 17 min Serves 10 293 kcal Vegetarian Gluten-free Egg-free Diabetic Renal
Main ingredient: mini pretzels
HB-14607 · Hand-built original
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A quick four-minute gravy built on both chicken and beef stock cubes whisked into a butter roux, deeply savoury and a rich brown colour.
Western Sauce 4 min Serves 6 80 kcal Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13905 · Hand-built original
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Skin-on chicken thighs and drumsticks rubbed with paprika, thyme and onion powder bake in a flour-thickened beef stock mixture that turns into gravy in the same pan.
Western Mains 55 min Serves 5 1246 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7129 · Hand-built original
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Carrots cut on the diagonal roast at high heat with olive oil, salt and pepper until sweet and browned, then get tossed with garlic for the final minutes and finished with parsley.
Western Sides 35 min Serves 5 319 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: carrots
HB-7130 · Hand-built original
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Green beans, tomato and avocado tossed with a creamy avocado, lemon and sour cream dressing.
Western Side Salad 20 min Serves 6 144 kcal Gluten-free Egg-free Diabetic High Fiber Renal
Main ingredient: green beans
Pairs well with: grilled chicken , roast salmon , crusty bread , green salad
HB-5072 · Hand-built original
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Blanched green beans with cherry tomatoes, red onion and crumbled feta in a lemon and mustard dressing.
Western Salad 15 min Serves 8 166 kcal Gluten-free Egg-free Diabetic
Main ingredient: green beans
Pairs well with: soup , crusty bread , grilled chicken
HB-5120 · Hand-built original
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Green beans simmered in a cream and Parmesan sauce with bacon and garlic.
Western Sides 25 min Serves 4 358 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-5308 · Hand-built original
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Blanched green beans served over a tahini and yogurt sauce, covered with crisp Parmesan panko crumbs.
Western Side Dish 15 min Serves 6 188 kcal Vegetarian Egg-free Diabetic
Main ingredient: green beans
Pairs well with: roast chicken , grilled salmon , rice pilaf , green salad
HB-5065 · Hand-built original
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A soft, custardy ham and cheese omelette made by partly scrambling the eggs, spreading them to set, then folding them over warm ham and colby.
Western Breakfast 10 min Serves 1 678 kcal Gluten-free Diabetic
Main ingredient: ham
Pairs well with: coffee , orange juice , fresh fruit , toast
HB-7183 · Hand-built original
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Puff pastry squares spread with Dijon mustard, topped with shaved ham and cheddar, folded into sealed parcels and baked until deeply golden and puffed.
Western Appetizer, Party Food 30 min Serves 18 77 kcal Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: ham
HB-13986 · Hand-built original
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Hamburger is a Western bbq, dinner built around beef. Ready in 35 min.
Western BBQ, Dinner 35 min Serves 4 1969 kcal Gluten-free Egg-free High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-1079 · Hand-built original
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A moist hazelnut meal and olive oil cake with lemon zest, topped with toasted hazelnuts.
Western Cake 1 hr Serves 12 241 kcal Vegetarian Gluten-free Dairy-free Low-Sodium Renal
Main ingredient: hazelnut meal
Pairs well with: coffee , fresh berries , whipped cream
HB-5422 · Hand-built original
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Healthy Parmesan Garlic Crumbed Fish is a Western fish built around temperature. Ready in 12 min.
Western Fish 12 min Serves 2 183 kcal Egg-free Diabetic
Main ingredient: temperature
HB-1092 · Hand-built original
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Chicken leg quarters roasted with herb and garlic butter under and over the skin, basted in chardonnay pan juices.
Western Mains 1 hr Serves 4 197 kcal Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7215 · Hand-built original
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Baked sweet potatoes refilled with buttery spiced mash, bacon, cheese, pecans and a sage panko top.
Western Sides 2 hr 15 min Serves 8 371 kcal Egg-free Diabetic
Main ingredient: sweet potatoes
Pairs well with: roast turkey , green beans , cranberry sauce
HB-5270 · Hand-built original
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Paper-thin homemade crackers rolled from a simple flour, water and olive oil dough, pressed with white sesame seeds and salt flakes and baked until light golden and crisp.
Western Appetiser, Snacks 37 min Serves 5 129 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: flour
HB-7236 · Hand-built original
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A homemade cream of chicken soup with carrot, capsicum, celery, peas and diced cooked chicken in a milk and stock base thickened with a butter roux, served with golden baked croutons.
Western Soups 20 min Serves 4 534 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7247 · Hand-built original
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Homemade Frozen Pizzas is a Western dish prepared from its core ingredients in a straightforward, home-style way. Serve it fresh and hot where appropriate.
Western Mains 1 hr Serves 10 670 kcal Egg-free
Main ingredient: salami
HB-3281 · Hand-built original
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Movie-style popcorn popped in clarified popcorn butter tinted yellow with saffron and turmeric water, then tossed with extra melted butter and finely ground popcorn salt so it stays crisp.
Western Snack 20 min Serves 8 167 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: popcorn kernels
HB-7257 · Hand-built original
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A homemade take on the classic sausage and egg breakfast muffin: seasoned pork patties griddled until browned, eggs steamed in rings, and cheese-topped English muffins warmed in the oven, stacked together to serve.
Western Breakfast, Snack 25 min Serves 4 240 kcal Gluten-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-7266 · Hand-built original
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Simple homemade pork sausage patties: pork mince mixed with sage, thyme, onion powder, garlic powder, black pepper, salt and a little sugar, shaped with a dent in the middle and pan-fried in olive oil until golden.
Western Breakfast, Mains 20 min Serves 8 167 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7267 · Hand-built original
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Honey Cake is a Western cake built around note.
Western Cake 1 hr Serves 10 437 kcal Vegetarian Renal
Main ingredient: plain flour
HB-1117 · Hand-built original
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Chicken breast steaks floured and pan-fried, then simmered briefly in a honey, soy and apple cider vinegar glaze with garlic.
Western Mains 12 min Serves 4 318 kcal Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-14085 · Hand-built original
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Two salmon fillets seared until golden and finished in a quick honey, soy and garlic sauce with sesame seeds and chives.
Western Fish, Seafood 15 min Serves 2 142 kcal Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-7276 · Hand-built original
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Floured chicken steaks in a glossy honey and lemon pan sauce with broth and a hint of soy, garnished with lemon slices and parsley.
Western Dinner 12 min Serves 4 364 kcal Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-14087 · Hand-built original
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Honey Mustard Baked Chicken Drumsticks is a Western mains. Ready in 71 min.
Western Mains 1 hr 11 min Serves 4 577 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-2981 · Hand-built original
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Chicken strips simmered in a creamy honey mustard sauce with Dijon, wholegrain mustard, thyme and chicken broth.
Western Dinner 17 min Serves 4 422 kcal Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7277 · Hand-built original
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Long grain rice simmered in chicken stock with buttered garlic corn, rested and tossed with extra butter and green onion.
Western Rice, Sides 29 min Serves 4 414 kcal Gluten-free Egg-free Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7291 · Hand-built original
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A moist chocolate fudge cake with cocoa and boiling water in the batter, served warm with ice cream and a hot cream chocolate sauce.
Western Cake, Dessert 55 min Serves 10 205 kcal Vegetarian Diabetic Renal
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-7293 · Hand-built original
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Spiced fruit buns with sultanas and orange zest, a piped flour cross on each bun and a warm apricot jam glaze.
Western Dessert 2 hr 45 min Serves 12 226 kcal Vegetarian Diabetic Low Fat / Low Cholesterol
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-7296 · Hand-built original
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A thick ribeye seared in a smoking skillet and basted with foaming butter, garlic and thyme, then rested before serving.
Western Mains 11 min Serves 1 365 kcal Vegetarian Gluten-free Egg-free Renal
Main ingredient: steak
HB-7303 · Hand-built original
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A large bone-in leg ham with its rind removed and fat scored, baked with water in the pan and basted with glaze until sticky and golden.
Western Christmas, Easter, Festive, Holiday, Thanskgiving 2 hr 50 min Serves 30 206 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: ham
HB-7304 · Hand-built original
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Crisp iceberg wedges served chilled with a homemade ranch dressing of buttermilk, sour cream, dill and chives.
Western Salad 10 min Serves 4 88 kcal Vegetarian Gluten-free Diabetic Low Fat / Low Cholesterol
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-14133 · Hand-built original
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A pipeable royal icing of icing sugar, egg whites and corn syrup, tinted with food dye for decorating biscuits.
Western Baking, Sweet 15 min Serves 60 31 kcal Vegetarian Gluten-free Dairy-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-7317 · Hand-built original
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A blended green soup of broccoli, potato, peas, kale and spinach with fennel, leek and warm spices, finished with cream and toasted sunflower seeds.
Western Main 15 min Serves 8 225 kcal Gluten-free Egg-free Diabetic Low-Sodium High Fiber Renal
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-7318 · Hand-built original
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