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Front page › Cuisines › Antiguan

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Antiguan

9 recipes

Antiguan ducana

Evolving from Ghanaian ‘dokono’, this celebratory Caribbean dish calls for cornmeal, pumpkin or sweet potato, raisins and fresh spices, sweetened with sugar and coconut, then wrapped and steamed inside banana leaves

AntiguanDessert1 hrServes 4-5618 kcalVegetarianEgg-freeHigh Fiber

Main ingredient: potato

Pairs well with: sour cream, green beans, coleslaw, grilled steak, roast chicken

HB-0057 · Hand-built original

Ingredients & method

Coconut Sugar Cake

A traditional Antiguan coconut candy pressed in two layers, white underneath and pink on top, sweetened with cane sugar and warmed with fresh ginger and vanilla. Cut into squares once chilled, it eats like a firm, chewy sweet rather than a baked cake.

AntiguanDessertMakes 16 squares368 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumHigh FiberRenal

Main ingredient: source

Pairs well with: coffee, vanilla ice cream, fresh berries, whipped cream

HB-3405 · Hand-built original

Ingredients & method

Fungie and Saltfish Buljolde

An Antiguan dish of cornmeal and okra fungie served with salt cod simmered with tomatoes and vegetables.

AntiguanMain Course1 hr 20 minServes 4496 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: salt cod

HB-3496 · Hand-built original

Ingredients & method

Goat Water

An Antiguan goat stew browned in caramelised sugar and simmered with spices and a blended pepper and onion paste until very tender.

AntiguanMain Course3 hrServes 6241 kcalDairy-freeEgg-freeDiabeticRenal

Main ingredient: goat

HB-3506 · Hand-built original

Ingredients & method

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